SalariesCafeteria Cook › Iowa

Cafeteria Cook Salary in Iowa (2026)

$35,810 /year median

$17.22 per hour · take-home ≈ $29,593/year ($2,466/month) for a single filer

Iowa ranks 37th of 51 states for Cafeteria Cook pay, with a median about 6% below the national average. Of the 8,860 Cafeteria Cook jobs BLS counts in Iowa, the typical worker earns $35,810 a year — though pay ranges from $28,030 for newcomers to $44,150 at the top.

Cafeteria Cook pay range in Iowa

PercentileAnnual wageMeaning
10th percentile (entry) $28,030 Lowest-paid 10% earn less than this
25th percentile $30,970 A quarter earn less
Median (50th) $35,810 Half earn more, half earn less
75th percentile $37,920 Top quarter starts here
90th percentile (top) $44,150 Highest-paid 10% earn more than this

BLS reports 8,860 Cafeteria Cook jobs in Iowa (occupation code 35-2012, “Cooks, Institution and Cafeteria”).

Gross vs. take-home in Iowa

A median Cafeteria Cook salary of $35,810 doesn’t all reach your bank account. After federal income tax, Social Security, and Medicare, plus Iowa state income tax, a single filer keeps about $29,593 — an effective tax rate of 17.4%.

Gross (median)$35,810
Federal income tax−$2,117
Social Security + Medicare−$2,739
Iowa state income tax−$1,361
Take-home (annual)$29,593
Take-home (monthly)$2,466

Want your exact numbers — married, 401(k), different salary? Use the free Iowa paycheck calculator on PaycheckTally.

Frequently asked questions

How much does a Cafeteria Cook make in Iowa?
The median Cafeteria Cook salary in Iowa is $35,810 per year ($17.22 per hour) according to the latest BLS data. The middle 50% earn between $30,970 and $37,920.
What is the take-home pay for a Cafeteria Cook in Iowa?
On the median salary of $35,810, a single filer in Iowa takes home about $29,593 per year ($2,466 per month) after federal tax, FICA, and state income tax — an effective tax rate of 17.4%.
How many Cafeteria Cook jobs are there in Iowa?
BLS counts 8,860 Cafeteria Cook jobs in Iowa in the latest survey (May 2025).

Top-paying states for Cafeteria Cooks

Other salaries in Iowa

Sources and methodology

Wage and employment figures: BLS OEWS May 2025 (state file, released April 2026) — the U.S. Bureau of Labor Statistics Occupational Employment and Wage Statistics survey, the most authoritative public salary dataset. Take-home estimate: 2026 federal brackets, FICA, and verified Iowa state tax rules (single filer, standard deduction, no credits or local taxes). Estimates only — not financial advice.

  • BLS OEWS — official occupational wage data.
  • PaycheckTally — interactive 2026 take-home calculator for Iowa.